Running in the USA or in any region of the world. You will enjoy the running exercise. Because this physical activity is very enjoying, full of pleasure and satisfaction. After every running you feel different from the individuals who do not go for running.
Running is a common physical activity in USA and people like this physical activity. After the long work hour, people want some enjoyment and physical as well as mental relaxation.
For such people, it is assured that there is nothing equal to running that can give you ultimate satisfaction and relaxation. Therefore, without any time wastage, you should go for running.
There are lots benefits of running. First of all, it is good to keep you body active after tiring office hours.
Secondly, Running has amazing benefits for your body health. It keeps you healthy and strong. When you run regularly, you are actually strengthening your muscles.
Start of Running in USA
Non-competitive running was not the way of most of the American in the past. Running was started as a sport activity in during 1950’s.
In the subsequent stage, the running sport was started at college and university level to enhance the extra-curricular activities of the students at school, college and university levels.
Moreover, during the year 1970, running was started as an individual physical activity when different physical problems evolved among the Americans. As a result, people started engaging themselves in physical activities, such as running, jogging, walking and yoga apart from gym exercises.
Shoes Brand as Supporter of Running
With the passage of time, lots of industries developed in America as well as in Europe which promoted running. Because their businesses were associated with these running activities, such as running shoes, jogging shoes, running shirts, track suits etc.
In this way, different brands, such as NIKE and ADIDAS supported different running activities for public health along with the promotion of their businesses.
So, these international shoes brands played significant role in promoting running, jogging and walking. Although, these shoes brands promoted running exercise for their vested interest. But in all condition they promoted running which later on improved the health of Americans.
In this way, running has become the mainstream and fun for the American people.
This research guide is a compilation of information meant to help the researcher navigate through the popularization of running in the 1970s, as well as the causes previous and the effects after.
Mainstream Running in America
Running, jogging as well as walking has become the mainstream activity during 1980. Before this, running was a sport activity or different running competitions were conducted at school, college or university level.
Hence, running was started as a amateur or mainstream activity during the year 1980. After this year the different benefits of running were evolved as attractive factors that promoted the running and jogging activities.
Bottom Line
Running is very attractive, loving and useful physical activity in USA. Running in USA is very famous and common activity now a days. People like this activity. According to a statistics, almost, 60 million Americans are involved in Running activity.